Helambu Trek

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Helambu, Nepal
From:$625.00 $593.75
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6 Days 5 Nights

Tour Type

Daily Tour

Group Size

12 people


English, Nepali

About this tour

Welcome to the Helambu Trek, an enchanting journey through the captivating landscapes of Nepal’s Helambu region. This moderate trek offers a delightful fusion of natural beauty, cultural encounters, and serene trails, making it an ideal choice for both beginners and experienced trekkers.

Nestled just north of Kathmandu, the Helambu Trek takes you on a mesmerizing adventure filled with stunning views of snow-capped Himalayan peaks, verdant forests, and charming terraced fields. As you venture through this tranquil path, you’ll have the opportunity to immerse yourself in the unique traditions of the Sherpa and Tamang communities, exploring ancient monasteries and experiencing the warmth of village life.

Throughout the trek, you’ll find comfort in teahouses and lodges, savoring local cuisine and connecting with fellow trekkers on this unforgettable journey. The Helambu Valley’s beauty, with its apple orchards, rhododendron forests, and picturesque villages, will leave you spellbound.

Essential Tips for a Successful Helambu Trek

  • Carry only the necessary items in your backpack to reduce the strain during the trek.
  • Wear comfortable and sturdy hiking shoes, layered clothing for varying temperatures, and don’t forget a waterproof jacket.
  • Keep yourself hydrated by drinking plenty of water and carrying a refillable water bottle.
  • Take your time to acclimatize to the altitude by ascending gradually, which helps prevent altitude sickness.
  • Obtain the required permits, such as the TIMS card and Langtang National Park Entry Permit, before starting the trek.
  • Consider hiring a local guide to enhance your experience, provide valuable insights, and ensure your safety.
  • Capture the stunning landscapes and unique cultural moments, but always ask for permission before taking pictures of locals.
  • Respect the local culture, customs, and traditions during your interactions with the communities.
  • Carry enough cash, as ATMs may be limited along the trail.
  • Get comprehensive travel insurance that covers trekking activities and emergencies.
  • Carry a basic first aid kit with essential medicines and personal medications.
  • Be prepared for sudden weather changes and carry rain protection.
  • Consider using trekking poles to provide stability and reduce strain on your knees.
  • Choose the best time for trekking, typically during the spring (March to May) and autumn (September to November) seasons.
  • Follow the principles of Leave No Trace and minimize your impact on the environment.

Helambu Trek Safety Considerations

  • Be aware of the risk of altitude sickness. Ascend gradually, stay hydrated, and acclimatize properly to minimize the chances of falling ill.
  • Stay informed about the weather forecasts and be prepared for sudden weather changes, especially during monsoon and winter seasons.
  • Consider trekking with a local guide who knows the region well and can assist in emergencies or challenging situations.
  • Carry emergency contact numbers and share your trekking itinerary with someone back home.
  • Practice good hygiene and drink only boiled or treated water to avoid waterborne illnesses.
  • Wear sturdy and comfortable trekking shoes with good grip to prevent slips and injuries.
  • Stick to marked trails and avoid shortcuts to avoid getting lost or encountering hazardous areas.
  • Respect the wildlife and maintain a safe distance from animals encountered during the trek.
  • Ensure the teahouses or lodges you choose for accommodation are safe and in good condition.
  • Be reasonably fit and prepared for the physical demands of trekking in the mountains.
  • Have comprehensive travel insurance that covers trekking activities and medical emergencies.
  • Whenever possible, trek with a companion or in a group for added safety.
  • Carry a basic first aid kit and know how to use it in case of minor injuries.
  • Be respectful of local customs and traditions while interacting with the communities.
  • Follow responsible trekking practices, such as proper waste disposal and minimizing your impact on the environment.


  • Enjoy breathtaking views of the snow-capped Himalayan peaks, lush forests, terraced fields, and picturesque valleys.
  • Immerse yourself in the unique culture and traditions of the Sherpa and Tamang communities, visit ancient monasteries, and witness traditional village life.
  • Trek through serene and less-crowded trails, offering a tranquil and peaceful hiking experience.
  • Stay in cozy teahouses and lodges along the route, where you can relish local cuisine and interact with fellow trekkers.
  • Traverse through parts of the beautiful Langtang National Park, home to diverse flora and fauna, including the elusive red panda.
  • Explore the beautiful Helambu Valley, famous for its apple orchards, rhododendron forests, and charming villages.
  • Trek at a moderate altitude, making it suitable for those who want to experience the mountains without going too high.
  • The trek is easily accessible from Kathmandu, making it a convenient choice for those with limited time.


  • International and Domestic Airport Pick Up and Drop.
  • Breakfast/Lunch/Dinner from the Teahouses menu during the treks.
  • Overnight Sleep at Standard tea house with basic facility during the treks.
  • Government licensed holder trekking guide including all his meals, accommodation, salary, transportation, insurance.
  • One porter for two person who carry only two trekking member’s bags, including all his meals, accommodation, salary, transportation, insurance.
  • If single trekker booked then guide will help you to carry some of your stuffs.
  • Equipment like sleeping bags, down jackets, duffle bags, trekking poles, and Crampons will be provided (Returned after the trip is complete).
  • First aid kid box included and carry by guide.
  • Emergency helicopter rescue services provided, Pay By your Insurance or By Your Self.
  • All needed Trekking Permit and National park Entry fees.
  • All needed ground transportation mention on the itinerary.
  • Government Tax and Company service charge.
  • Personal expenses as like the Phone Bill, Camera Charging, Hot Shower, Wifi.
  • All kind of drinks as like Mineral Water, Tea, Coffee, Juice, Coke, Fanta, Beer and Bar Bills.
  • Breakfast, Lunch and Dinner during your stay in city like Pokhara, Kathmandu.
  • Extra Nights’ Accommodation in Kathmandu and Pokhara, in case if you return earlier from the Treks.
  • Tips to your Guide and Porter. (It is expected)
  • Travel insurance.


  • Take a scenic drive to Sundarijal, the starting point of the trek.
  • Begin the trek and hike uphill through Shivapuri National Park.
  • Reach Chisapani, a beautiful village with stunning sunset views over the Langtang range.
  • Overnight stay in Chisapani.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Continue the trek and walk through rhododendron and oak forests.
  • Pass through villages and enjoy panoramic views of the mountains.
  • Reach Kutumsang, a small village surrounded by terraced fields.
  • Overnight stay in Kutumsang.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Trek through forests and picturesque landscapes.
  • Pass by the village of Gul Bhanjyang and enjoy the views of the Langtang and Ganesh Himal ranges.
  • Reach Melamchigaon, a traditional Sherpa village.
  • Overnight stay in Melamchigaon.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Continue the trek to Tarkeghyang.
  • Explore the ancient monasteries and experience the unique Sherpa culture.
  • Overnight stay in Tarkeghyang.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Trek to Sermathang, passing through charming villages and terraced fields.
  • Enjoy the beautiful mountain views along the way.
  • Overnight stay in Sermathang.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Trek downhill to Melamchi Khola.
  • Drive back to Kathmandu, enjoying the scenic landscapes.
  • Transfer to your hotel in Kathmandu.
  • Enjoy a farewell dinner in the evening to celebrate the completion of the trek.
  • Overnight stay in Kathmandu.
  • Breakfast, Lunch, and Dinner at the teahouse.


6 Days



Frequently asked questions

The Helambu Trek is a popular trekking route in Nepal that takes you through the beautiful Helambu region, just north of Kathmandu. It offers a relatively moderate trek with stunning landscapes, traditional villages, and a chance to experience the unique culture of the Sherpa and Tamang communities.

The duration of the Helambu Trek can vary depending on the specific route and your pace. On average, it takes around 5 to 7 days to complete the trek.

The Helambu Trek is considered a easy trek, suitable for both beginners and experienced trekkers. The trails are well-defined, and the altitude is not as high as some other popular treks in Nepal.

The best time to do the Helambu Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and excellent views of the mountains and landscapes.

For the Helambu Trek, you will need two permits: the TIMS (Trekkers' Information Management System) card and the Langtang National Park Entry Permit. These permits can be obtained in Kathmandu or at the entry point of the Langtang National Park.

During the trek, you'll find teahouses and lodges in most villages along the trail. These provide basic accommodation and meals, making it a comfortable experience for trekkers.

It's essential to pack proper trekking gear, including comfortable hiking shoes, warm clothing, a sleeping bag, a first-aid kit, and other essentials. Be sure to carry enough water and snacks, as well as a refillable water bottle to minimize plastic waste.

While it is possible to trek independently, hiring a local guide can enhance your experience by providing valuable insights into the culture, history, and surroundings. They can also assist with navigating the trails and arranging accommodations.

Tour's Location

Helambu, Nepal


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