Thorong Peak Climbing

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Thorong La, Tanki Manang, Nepal
From: $3000.00
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13 Days

Tour Type

Daily Tour

Group Size

12 people



About this tour

Thorong Peak, also known as Thorong Ri, is a formidable mountain situated in the Annapurna region of Nepal. Towering at an elevation of 6,144 meters (20,160 feet), it beckons adventure enthusiasts with its challenging ascent and the promise of breathtaking vistas. Successful Thorong Peak climbing starts with proper preparation. Ensure you are physically fit, including cardiovascular and strength training, and acquire the necessary mountaineering skills. Familiarity with ice and rock climbing techniques is essential.

Your journey begins with your arrival in Kathmandu, Nepal’s capital. Take time to acclimate to the new surroundings and attend a pre-climbing briefing where you’ll meet your team and go over expedition details.The adventure commences as you depart Kathmandu and travel to the Annapurna region. The journey involves a scenic drive, passing through picturesque landscapes, charming villages, and terraced fields.

Upon reaching the base camp, you’ll establish your base for the expedition. Tents and equipment will be organized, and you’ll acclimatize to the higher altitude. To ensure a safe climb, acclimatization days are integrated into the expedition itinerary. These rest days allow your body to adjust to higher altitudes, reducing the risk of altitude sickness.

Ascend to the high camp, a strategic point closer to the summit. High camps are set up with essential supplies and serve as a launching point for the summit push. The summit day is both exhilarating and challenging. Begin your ascent under the starry night sky, making your way towards the summit as the sun rises. The panoramic views of the Annapurna Massif are awe-inspiring. Reaching Thorong Peak’s summit is a remarkable achievement. Take time to savor the accomplishment and capture memories through photographs.

Descend from the summit to the base camp, carefully navigating the terrain. It’s important to conserve energy and stay focused during the descent.

Essential Tips for a Successful Thorong Peak Climbing.

  • Physical Fitness: Prioritize physical fitness through cardio, strength training, and endurance exercises. Building stamina and strength is crucial for a successful ascent.
  • Acclimatization: Allocate sufficient time for acclimatization during your ascent. Rushing the ascent can lead to altitude sickness. Follow a well-planned itinerary with rest days.
  • Experienced Guide: Hire a certified, experienced local guide with knowledge of the region, weather patterns, and rescue procedures. They can also provide cultural insights and enhance your safety.
  • Gear and Equipment: Invest in high-quality climbing gear, including mountaineering boots, crampons, ice axes, helmets, and a reliable backpack. Ensure everything fits properly and is in good condition.
  • Training: Familiarize yourself with essential mountaineering techniques, such as using climbing equipment, rope work, and glacier travel. Basic knowledge of crevasse rescue and self-arrest is essential.
  • Permits and Documentation: Obtain all necessary permits and documentation in advance, including the Annapurna Conservation Area Permit (ACAP) and any climbing permits required for Thorong Peak.
  • Weather Monitoring: Stay informed about weather forecasts, as adverse conditions can significantly impact your climb. Flexibility in your schedule is essential to adjust for changing weather.
  • Hydration and Nutrition: Maintain proper hydration and nutrition throughout the climb. High altitudes can reduce appetite, so make an effort to consume enough calories and fluids to sustain your energy.
  • Altitude Sickness Awareness: Be aware of the symptoms of altitude sickness (AMS, HAPE, HACE). If symptoms arise, descend immediately. Consider taking preventive medications like Diamox.
  • Teamwork: Foster good communication and teamwork within your climbing group. Trust and cooperation are crucial in challenging situations.
  • Leave No Trace: Practice responsible trekking and climbing by minimizing your environmental impact. Carry out all trash, respect local customs, and protect the fragile mountain environment.
  • Emergency Plan: Develop a well-defined emergency plan. Ensure your team knows how to respond to emergencies and has access to communication devices, such as satellite phones.
  • Mental and Physical Resilience: Climbing at high altitudes can be mentally and physically demanding. Build mental resilience to overcome challenges and push through difficult moments.
  • Travel Insurance: Obtain comprehensive travel and evacuation insurance that covers high-altitude climbing. Confirm that it includes helicopter rescue if necessary.
  • Post-Climb Rest: After a successful climb, allow your body time to recover before descending. Descending too quickly can lead to post-climbing issues.



  • Enjoy breathtaking panoramic views of the Annapurna Massif, including Annapurna II, III, and IV, as well as Gangapurna, Tilicho Peak, and other peaks.
  • Thorong Peak offers a challenging but achievable climbing experience, making it an ideal choice for mountaineers looking to progress to higher altitudes.
  • Cross the iconic Thorong La Pass (5,416 meters or 17,769 feet) during your ascent, a significant achievement and an opportunity to witness stunning mountain scenery.
  • Incorporate Thorong Peak climbing into the renowned Annapurna Circuit trek, allowing you to explore diverse landscapes and cultures before and after your climb.
  • Interact with the local communities along the route, including Gurung and Manangba people, and experience their unique cultures and traditions.
  • The itinerary includes rest days at crucial points for acclimatization, reducing the risk of altitude-related illnesses and enhancing your chances of summit success.
  • Trek through picturesque villages like Chame, Manang, and Pisang, offering a glimpse into the traditional lifestyles of the Himalayan people.
  • Set up high camps during your ascent, providing a close-to-the-summit experience and an opportunity for stargazing in the clear mountain skies.
  • Stand on the summit of Thorong Peak (6,144 meters or 20,160 feet) and revel in the sense of accomplishment as you soak in the panoramic views of the Himalayas.
  • Explore Kathmandu's UNESCO World Heritage Sites before and after your climb, adding cultural richness to your adventure.
  • Experience the thrill of mountaineering while enjoying the tranquility of the remote Himalayan wilderness.
  • Conquering Thorong Peak is a remarkable achievement, a testament to your mountaineering skills and determination, and a source of lifelong memories.


  • International and Domestic Airport Pick Up and Drop.
  • Welcome and Farewell Cultural Dinner.
  • Breakfast/Lunch/Dinner from the Teahouses menu during the treks.
  • Overnight Sleep at Standard tea house with basic facility during the treks.
  • Government licensed holder trekking guide including all his meals, accommodation, salary, transportation, insurance.
  • One porter for two person who carry only two trekking member’s bags, including all his meals, accommodation, salary, transportation, insurance.
  • If single trekker booked then guide will help you to carry some of your stuffs.
  • Equipment like sleeping bags, down jackets, duffle bags, trekking poles, and Crampons will be provided (Returned after the trip is complete).
  • First aid kid box included and carry by guide.
  • Emergency helicopter rescue services provided, Pay By your Insurance or By Your Self.
  • All needed Trekking Permit and National park Entry fees.
  • All needed ground transportation mention on the itinerary.
  • Government Tax and Company service charge.
  • Personal expenses as like the Phone Bill, Camera Charging, Hot Shower, Wifi.
  • All kind of drinks as like Mineral Water, Tea, Coffee, Juice, Coke, Fanta, Beer and Bar Bills.
  • Breakfast, Lunch and Dinner during your stay in city like Pokhara, Kathmandu.
  • Extra Nights’ Accommodation in Kathmandu and Pokhara, in case if you return earlier from the Treks.
  • Tips to your Guide and Porter. (It is expected)
  • Travel insurance.


  • Depart Kathmandu by road and head towards Besisahar, the gateway to the Annapurna region.
  • Enjoy scenic views along the way and immerse yourself in the local culture.
  • Arrive in Besisahar and spend the night.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Continue the journey by driving to Chame, the administrative center of Manang District.
  • As you ascend in elevation, witness the landscape change from lush green to alpine.
  • Overnight stay in Chame.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Begin your trekking adventure by walking through forests and terraced fields.
  • Reach the village of Pisang, offering stunning mountain views.
  • Explore the local culture and spend the night in Pisang.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Trek to Manang, a picturesque village known for its Tibetan-influenced culture.
  • Enjoy views of Annapurna II, III, and IV along the way.
  • Spend the night in Manang for acclimatization.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Take a rest day in Manang for acclimatization to the higher altitude.
  • Explore the village, visit monasteries, and absorb the unique culture.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Resume your trek towards Thorong Peak Base Camp.
  • Hike to Leder, a beautiful campsite with spectacular mountain views.
  • Spend the night in Leder.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Trek to Thorong Phedi, the last settlement before Thorong La Pass.
  • Prepare for the challenging pass crossing.
  • Overnight stay in Thorong Phedi.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Ascend to the Thorong Peak Base Camp, the starting point for your summit push.
  • Camp at the base camp and prepare for the summit bid.
  • Rest and training day for climbing.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Spend the day at the base camp, conducting training sessions and preparing for the summit.
  • Review climbing techniques and safety protocols.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Begin the summit push in the early morning.
  • Reach the summit of Thorong Peak and savor the incredible views.
  • Descend to the base camp for a well-deserved rest.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Cross Thorong La Pass (5,416 meters) and descend towards Muktinath.
  • Visit the sacred Muktinath Temple and enjoy the unique cultural experience.
  • Overnight stay in Muktinath.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Drive to Tatopani, famous for its natural hot springs.
  • Relax and rejuvenate in the soothing hot springs.
  • Spend the night in Tatopani.
  • Breakfast, Lunch, and Dinner at the teahouse.

  • Continue the journey by driving to Pokhara, a beautiful lakeside city.
  • Enjoy the serene atmosphere and stunning mountain views.
  • Overnight stay in Pokhara.


10 Days



Tour's Location

Thorong La, Tanki Manang, Nepal


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